Below are some of the most common situations and places that people either avoid or (very bravely) ‘endure with marked distress’
- Shopping Centres / Shops
- Restaurants / Cafes / Canteens
- Cinema / Theatre
- Busy Streets
- Buses / Trains / Subway / Planes
- Driving / Motorways / City centre
- Elevators / Escalators
- Walking outside / Running
- Exercising
- Any activity that increases heart rate
- Bridges / Heights
- Work / Meetings
- Talking to anyone in ‘Authority’
- Doctors / Dentists / Hospitals
- Family gatherings
- Parties
- Socialising
- Being alone
- Open spaces
- Being too far from home
- Holidays
- Classrooms
- Recreation centres
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